Health CoachingOne or multiple sessions to transform overall health. First, we will assess current state by capturing daily routines and physical observations. Second, we will identify ideal/desired future state and write it down. Third, we will identify limiting beliefs and emotions that may need to be worked through. Finally, actionable steps to achieve your ideal future state will be written and you will be encouraged and supported to walk those steps out.
COST:
$47 : 1 - 50 min session $135: 3 - 50 min sessions $252: 6 - 50 min sessions Targeted Fat LossTen weekly sessions to intently focus on targeted fat loss. Included: initial consultation to determine readiness, homeopathic supplements to support fat loss and maintenance phases, daily check-in and encouragement via text support, nutrition and fitness suggestions. Please note, while highly effective, personal resolve and determination is required to maximize results.
COST: 3 payments of $187
Vision CoachingOne or multiple sessions to transform a dream or idea into reality by writing the idea down, processing limiting beliefs and emotions hindering the vision, establishing realistic next steps, and then moving forward towards the dream until fruition.
COST:
$47 : 1 - 50 min session $135: 3 - 50 min sessions $252: 6 - 50 min sessions The Mighty Method10 weekly sessions, includes one-on-one coaching and daily content with emphasis on relationships, whole foods, movement and devotion content focused on transformation. This program has assisted nearly 100 individuals "bring it all together" to live the full potential of what it means to be whole.
COST: $377
Soul NourishingOne or multiple sessions to nourish your heart and mind, by allowing time to be immersed in an enriched atmosphere intended to cast off burdening thoughts, release negative emotions, and gain an overall sense of well-being in spirit, soul and body, via multiple creative methods.
COST:
$47 : 1 - 50 min session $135: 3 - 50 min sessions $252: 6 - 50 min sessions |